The instructors at this studio are Amazing !! They are all very receptive to everyone's abilities and help each individual with their knowledge of the practice. I began practicing in December of 2013 at the suggestion of my physiotherapist. After having treatments on my jaw for TMJ they recommended I try Hot Yoga. So, I asked friends where the best place was for Hot yoga and I received the best suggestion! Bikram Yoga has changed my spinal alignment and I no longer suffer from TMJ. I love practicing yoga and look forward to coming to each class as it gives me so much energy and strength! The owners Morgan and Lyndsay are Incredible! Each of the instructors know everyones name which not only encourages approachability but makes everyone feel comfortable in the studio. I have learned to listen to my body and calm my mind through my practice. This has opened so many doors and encouraged me to go out of my comfort zone and try harder both inside and outside the practice. I am now doing my second 30 day challenge of the year and I love it !! Feel fabulous !!
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